Breath as Basis

Temitope

Breath as Basis

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

We spend a good amount of time with our breath because its the basis of life. Its the first and last thing you will ever do. The difference between yoga and any other practice is the consistent and persistent focus on your breath.

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