Butt, Yes, You Can

Jules Mitchell

Butt, Yes, You Can

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Style Hatha, Power
Duration 30 mins

Butt, Yes, You Can (Use Your Glutes) was created in response to a subscriber request. What emerged was an exploratory journey into various approaches hip extension postures ranging from low load to high load. This class is not about right or wrong, but rather provides some insight into your habits and offers you alternatives that may feel good and might just offer you a more satisfying practice.

Membership Options

Two ways to practice