Choose Your Own Adventure

Daniel Scott

Choose Your Own Adventure

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Level up your Yoga Hustle & Flow. This class is an exploration of advanced variations on basic postures. Push your boundaries and safely expand your comfort zone while having fun!

Live music by: Debasish Chaudhuri, Sheela Bringi, Brent Kuecker & Steve Gorn.

Focus poses Compass / Surya Yantrasana
Muscles & joints Shoulders

Membership Options

Two ways to practice