Choose Your Own Adventure

Daniel Scott

Choose Your Own Adventure

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Style Vinyasa
Duration 60 mins

Level up your Yoga Hustle & Flow. This class is an exploration of advanced variations on basic postures. Push your boundaries and safely expand your comfort zone while having fun!

Live music by: Debasish Chaudhuri, Sheela Bringi, Brent Kuecker & Steve Gorn.

Focus poses Sundial / Vishvamitrasana
Muscles & joints Shoulders

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