Twisting by nature is detoxifying so make sure you come into the practice with an empty stomach and drink plenty of water.
Recommended classes
Rudy Mettia
Coiled
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
10 mins
Coiled
Twisting by nature is detoxifying so make sure you come into the practice with an empty stomach and drink plenty of water.