Everyone falls off the yoga wagon (or mat) from time to time. This class will gently welcome you back, while still building heat and breaking a sweat. Accessible for the experienced yogi or adventurous beginner. Could also be used as a “quickie” for those days where you don’t have a whole hour to spend on the mat–but could still use a little heat and love for the body.
Recommended classes
Ana Maria Rodriguez
Coming Back to Yoga
Level
- 1
- 2
- 3
- 4
Style
Power, Vinyasa
Duration
20 mins