Coming Back to Yoga

Ana Maria Rodriguez

Coming Back to Yoga

Level
  • 1
  • 2
  • 3
  • 4
Style Power, Vinyasa
Duration 20 mins

Everyone falls off the yoga wagon (or mat) from time to time. This class will gently welcome you back, while still building heat and breaking a sweat. Accessible for the experienced yogi or adventurous beginner. Could also be used as a “quickie” for those days where you don’t have a whole hour to spend on the mat–but could still use a little heat and love for the body.

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