Compassion

Jules Mitchell

Compassion

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 30 mins

This video was designed to help you develop just that…compassion. Compassion means to love together with and is the energy that flows through the heart. Remember, it is not just the technique in yoga that you should strive to work for, but the ability to tap into your own inner loving energy from the heart.

Membership Options

Two ways to practice