This video was designed to help you develop just that…compassion. Compassion means to love together with and is the energy that flows through the heart. Remember, it is not just the technique in yoga that you should strive to work for, but the ability to tap into your own inner loving energy from the heart.
Recommended classes
Jules Mitchell
Compassion
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
30 mins