Core Blimey Love!

Lolo Lam

Core Blimey Love!

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

This class is guaranteed to get you deep into the belly of your practice! With a playful edge, you will be working on all the core muscles, creating stability and strength but without tension or tightness. With a strong focus on using the central bandhas, be prepared to work hard and get truly connected to your center! This is a challenging and intense class, so come to the mat ready to sweat!

Membership Options

Two ways to practice