Cultivate Balance

Cristi Christensen

Cultivate Balance

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

This is the third class in Cristi Christensen’s series, Inspire Your Life. Cultivate Balance is a grounding practice that will help you regain and reaffirm your connection to the energy of earth and your own foundation. This steady but strong slow flow will leave you feeling calm, centered, and clear and more able to stand in your power in a much more grounded balanced way.

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