Cultivate Love, from Cristi’s Inspire your Life series, is a heart opening practice. Through meditation, mantra, and backbends we will massage open the space of your own heart helping you reconnect to your own sacred flame with in with love and compassion. The practice will leave you feeling expansive, connected, and refreshed.
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Cristi Christensen
Cultivate Love
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins