Daily Yoga Magic

Sonya Genel

Daily Yoga Magic

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Style Vinyasa
Duration 30 mins

Yoga works like MAGIC! Try this well rounded feel good yoga flow to celebrate and embrace the magic that is your life everyday. Enjoy a creative sun salutation sequence followed by a restorative cool down. Practice this class everyday for several weeks and watch the magic happen.

Focus poses Triangle / TrikonasanaWarrior 1 / Virabhadrasana 1Warrior 2 / Virabhadrasana 2Warrior 3 / Virabhadrasana 3
Muscles & joints Abdominals, Back (Lower), Core, Full Body, Hamstrings, Hips

Membership Options

Two ways to practice