Deep Nourishment

Cristi Christensen

Deep Nourishment

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation, Restorative, Yin
Duration 20 mins

Experience the healing power of deep relaxation, spaciousness, and ease. Recharge your batteries while unwinding from the stress of daily life through restorative practices of breath work, mindful flowing movement, and meditation.

Live Music by Masood Ali Khan and Steve Gorn.

Membership Options

Two ways to practice