This dynamic and fun Prana Flow® inspired session helps not only to move energy and detox on a physical level but also gives positive new impulses to our mind to cleanse, purify and re-pattern chronic tension, negativity and stress. Detoxing holistically can make us feel more awake, relaxed and motivated for life.
Recommended classes
Christine May
Detoxing Body & Mind
Level
- 1
- 2
- 3
- 4
Style
Prana Vinyasa®
Duration
40 mins