Down Dog

Jules Mitchell

Down Dog

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 10 mins

Discover different ways to use a prop to help you get the most out of your downward dog – whether it’s your hips, shoulders, or back that need some support.

Focus poses Downward Facing Dog / Adho Mukha Svanasana
Muscles & joints Shoulders

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  1. Author

    Date published

    Replies count 0replies

    Love this. I see all three of these in my classes and am super great for some direction on how to assist them 🙏