A dynamic 50 minute AcroYoga Sequence Flow for Intermediates/Advanced, using elements of postures and transitions from previous tutorials and classes. Vinyasa Flow in the class, but a sequence to stop and start, practice the sequence in gradual progressions.
Pip & Eugene
Dynamic Acro
Level
- 1
- 2
- 3
- 4
Style
AcroYoga
Duration
50 mins