Eagle

Vytas Baskauskas

Eagle

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 40 mins

In this 40-minute class we work on several variations of Garudasana, eagle pose. A lot of the work in this pose is in the inner groins and the upper shoulders. This is an intense class that will work on your balance and challenge your focus.

Membership Options

Two ways to practice