A good chaturanga, a great twist, a bit of balance and you’re there! Enjoy one of the funnest yoga poses, Eka Pada Koundinyasana 1 in this short practice.
Recommended classes
Dan Ward
Eka Pada K #1
Level
- 1
- 2
- 3
- 4
Style
Hatha, Vinyasa
Duration
30 mins