Elements & Senses Meditation

Andrea Marcum

Elements & Senses Meditation

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation, Pranayama
Duration 20 mins

The five elements: earth, water, fire, air and ether, weave amongst the five senses: feeling, hearing, seeing, tasting, smelling in this 20 minute meditation appropriate for all levels.

Membership Options

Two ways to practice