Start My Free Trial Preview Class Recommended classes QB Flow Duration 30 mins Slow Mo Flow Duration 30 mins V25 No. 2 Duration 30 mins Mixed Bag 5 Duration 30 mins Grammy For My Hammy Duration 30 mins Caley Alyssa Endurance: Lower Body Strength Level1234 Style Vinyasa Duration 30 mins This sequence focuses on strengthening the lower body.