This 20-minute class is a quick, condensed practice. It will get you heated right away. This class works with the breath and movement connection. You’ll start with core work and move through at a quick pace to wake you up to start your day.
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Caley Alyssa
Espresso Shot
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
20 mins