External Rotative Poses

Rudy Mettia

External Rotative Poses

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

External Rotational Poses are postures where the hips actually rotate outwards away from the body. You may be familiar with some of the external postures Rudy will be walking through here. Triangle, Warrior 2, Revolve Warrior, and Extended Angle are all external postures and have many of the same attributes in common.

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