A class that asks you to face your fears head on to allow the courageous self to rise, to be curious open and willing. This vinyasa sequence gives a chance to get lost on the mat and to challenge how we cope with this. Not one to miss we shot this class live and we get an unexpected studio friend!

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Emily-Clare Hill
Face Your Fears
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
30 mins