Find Your Balance

Rudy Mettia

Find Your Balance

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 40 mins

In this 40 minute class Rudy guides you through exploring your hamstrings and finding your balance. You’ll ease into triangle, twisting triangle, third warrior and half moon on your way to the peak pose of Utthita Hasta Padangusthasana. This class will leave you feeling vibrant.

Membership Options

Two ways to practice