Finding Balance

Anna Orbison

Finding Balance

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

This hour-long class is about finding balance in your practice and in your life. Often we’re so busy that we find ourselves pulled in a million directions and our mind has a difficult time focusing at the task at hand. Balancing poses are fantastic for keeping us present because of how challenging they can be. So let’s balance in a variety of ways in an effort to quiet our minds and increase our strength.

Write Your Comment

Leave a comment

You must be logged in to post a comment.