Finely Tuned Instrument

Emma Henry

Finely Tuned Instrument

Level
  • 1
  • 2
  • 3
  • 4
Style Jivamukti, Vinyasa
Duration 60 mins

Looking at the physical body as a finely tuned instrument to harmonize with all beings in this orchestra we call the world. Live Music by Debasish Chaudhuri, Masood Ali Khan, and Steve Gorn.

Focus poses Pigeon / Eka Pada Rajakapotasana
Muscles & joints Wrists

Membership Options

Two ways to practice