Start My Free Trial Preview Class Upcoming classes in this Challenge Slow Flow 60 Duration 60 mins Beginner Friendly Flow Duration 40 mins Cultivate Strength Duration 60 mins Restore Duration 50 mins Listen to Yo’ Self Duration 40 mins Marisa Weppner Flow for Beginners Level1234 Style Vinyasa Duration 40 mins Yoga poses, sequencing and terms will be explained in greater detail for those just beginning their yoga journey.