Flow to Floor

Leah Kim

Flow to Floor

Level
  • 1
  • 2
  • 3
  • 4
Style Restorative, Vinyasa
Duration 60 mins

This 60-minute sweet vinyasa flow builds to Hanumanasa, the pose of the Monkey God.

Focus poses Standing Split / Urdhva Prasarita Eka Padasana
Muscles & joints Full Body

Membership Options

Two ways to practice