Focus Pose – Down Dog

Tatiana Urquiza

Focus Pose – Down Dog

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

Learn how to do Downward Facing Dog pose with Tatiana Urquiza in this yoga pose tutorial. Stretch the upper body and strengthen the upper body in this pose of all poses.

 

 

Focus poses Downward Facing Dog / Adho Mukha Svanasana
Muscles & joints Triceps