Start My Free Trial Preview Class Recommended classes Side Stretch Duration 60 mins Open your Heart! Duration 60 mins Soul Seduction: 5th Chakra Flow – Express your Truth Duration 60 mins Spin Stretch Duration 60 mins Cultivating Courage Duration 60 mins Alyson Khan Folding Forward Level1234 Style Hatha Duration 60 mins A basics class that will focus focus on forward bending.