Forearm Stands? HECK YES!!!

Daniel Scott

Forearm Stands? HECK YES!!!

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

A comprehensive session designed to help you master the forearm stand. Can’t do one yet? Now is the time. Want to get a little crazy? BOOM! Let’s rock out.

Focus poses Pigeon / Eka Pada Rajakapotasana
Muscles & joints Shoulders

Membership Options

Two ways to practice