Free Your Inner Child

Emily-Clare Hill

Free Your Inner Child

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

An empowering strong flow, to encourage us to celebrate and awaken our inner child, being inquisitive about our selves and our practice, being innocent and free to explore new postures with the freedom of letting go of the outcome. A fun bouncy practice, getting light taking both feet off the ground and being okay with that. This flow will leave you feeling energetic and smiley.

Live music: Loni Lincoln

Membership Options

Two ways to practice