Free Your Mind and your A** will follow!

Cristi Christensen

Free Your Mind and your A** will follow!

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

Get grounded, get connected, and get wild! Move through stagnation, mental and creative blocks and you give yourself the permission to let go and express yourself fully!

Membership Options

Two ways to practice