A yoga dance celebration like no other! Join Cristi Christensen for a fun freeing practice of rocking DJ music, ecstatic yoga and dance. This class opens with meditation, and moves into yoga asana, culminates in a full one dance party, and ends with a sweet cool down and savasana. Time to get out of your head, let the music take your body over and move & groove from your heart!
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Cristi Christensen
From the Club to the Mat
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins