From Wall Street to Wellbeing

Eva Klein

From Wall Street to Wellbeing

Level
  • 1
  • 2
  • 3
  • 4
Style Budokon, Hatha
Duration 30 mins

This class is just perfect for the ambitious business man / woman who needs to unwind the monkey mind and hustle of the daily work load. Juicy shoulder /neck and trapezius stretches accompanied with deep hip openers will leave you with a feeling of ease and relaxation.

Focus poses Cat - Cow / Bitilasana Marjaryasana
Muscles & joints Trapezius

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Comments

  1. Author

    Date published

    Replies count 0replies

    Amazing class. I’m so glad you did this one in English!