Functional Cardio

Rudy Mettia

Functional Cardio

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 20 mins

Part of Rudy’s Functional Yoga series. Get ready for a 20 minute cardio workout.

Live music by Deepak Ramapriyan, Christo Karam Pellani, and Brandon Fox.

Membership Options

Two ways to practice