Start My Free Trial Preview Class Recommended classes Repetition and Then Some Duration 60 mins Quad Squad Duration 60 mins Forward Bends Duration 60 mins Keep Calm and Balance On Duration 60 mins Gentle Power Flow 1 Duration 60 mins Rudy Mettia Functional Hamstrings Level1234 Style Power Duration 60 mins Another focused class in Rudy’s Functional Yoga Series. This one is dedicated to your hamstrings!