Inspired by classic military calisthentics, “Gunpowder” is an intense 60 minute mind-body meditation infused with the discipline of yogic qualities yet driven by an attitude of confidence. The emphisis of this unique class is strength, stability, stamina and focus. There is no challenge without growth, and there’s plenty of challenge here to grow on.
Recommended classes
Jeff Beaudoin
Gun Powder
Level
- 1
- 2
- 3
- 4
Style
Power
Duration
60 mins