Hamstrings Open, Please

Calvin Corzine

Hamstrings Open, Please

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 40 mins

This 40-minute level 2 class is aimed at taking care of your hamstrings. A belt and/or block is recommended.

Focus poses Triangle / Trikonasana
Muscles & joints Hamstrings