Handstands are Totally Possible

Daniel Scott

Handstands are Totally Possible

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 10 mins

Rome wasn’t built in a day. The same can be said about a halfway decent handstand. What if I told you-you can start working on building strength and balance without having to worry about using a wall or even stacking your feet above your head? If the answer is anything resembling “I’d like to know how,” then watch this video!

Focus poses Handstand / Adho Mukha Vrksasana
Muscles & joints Arms, Shoulders, Upper Body

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