Andrea Marcum


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Style Restorative, Vinyasa
Duration 60 mins

Holy hamstrings! Hanumahanumahanuman is a journey to hanumanasana (vertical splits) dusted with rigorous flow, core work, opportunities to sneak in a few arm balances and inversions and a delicious restorative finish. You will need a block or two and a blanket or large beach towel that you can roll up for what we’re up to.

Focus poses Yoga Push Up / Chaturanga Dandasana
Muscles & joints Psoas

Membership Options

Two ways to practice