Not 40 min of sit-ups but a class that explores what the core means and how it integrates to all postures.
Recommended classes
Adam Husler
Hard-Core
Level
- 1
- 2
- 3
- 4
Style
Core, Vinyasa
Duration
40 mins
Hard-Core
Not 40 min of sit-ups but a class that explores what the core means and how it integrates to all postures.