Heart Fire

Upcoming classes

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Glute Toner

Duration 40 mins
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Hip Opening Flow

Duration 40 mins
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Deepen the Squat

Duration 40 mins
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Reset & Recharge

Duration 40 mins
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Movement Prayer Meditation

Duration 40 mins

Cristi Christensen

Heart Fire

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 40 mins

Find the sweetness in heart fire through a back bending practice with keeping focus on core integration.