Heaven Meets Earth

Paula Pavlova

Heaven Meets Earth

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Move through a series of detoxifying twists to open up a heavenly sensation inside the body in this vinyasa flow with Paula Pavlova.

Focus poses Twists
Muscles & joints Back (Upper), Core, Obliques