Hills & Valleys

Sharon Polsky

Hills & Valleys

Level
  • 1
  • 2
  • 3
  • 4
Style Cycling, General Fitness
Duration 40 mins

This great indoor cycling workout will take you through a 20-minute workout emphasizing hard hills for you to climb to get those lean and toned legs while improving your cardiovascular capacity and energy levels.

Connect directly with Sharon for support here sharonpolsky@gmail.com

Membership Options

Two ways to practice