Hipster Flex Part 1

Jules Mitchell

Hipster Flex Part 1

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha, Power
Duration 60 mins

Interesting variations and movements in classically static yoga poses focus on the deep muscles of the lateral hip.

Focus poses Half Moon / Ardha Chandrasana
Muscles & joints Hips

Membership Options

Two ways to practice