Hotel or Home 1

Sharon Polsky

Hotel or Home 1

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness, Sculpt
Duration 15 mins

Hotel or Home, No Equipment Necessary with Sharon Polsky is a 6-class, Level 1 general fitness program consisting of 15-minute bodyweight workouts. Class 1 challenges you with three rounds of jumping jacks, planks, pop squats, and lunges.

From Hotel or Home, No Equipment Necessary with Sharon Polsky is a 6-class, Level 1 general fitness program consisting of 15-minute bodyweight workouts. Class 1 challenges you with three rounds of jumping jacks, planks, pop squats, and lunges. Gain access to the full program by upgrading to the ENHANCED membership level or by purchasing streaming access.

Connect directly with Sharon for support at sharonpolsky@gmail.com.

Membership Options

Two ways to practice