How to be a Hipster

Gigi Snyder

How to be a Hipster

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 30 mins

Open your hips and have a little fun with this deep stretch for hips and hamstrings. Perfect after a hike, bike, surf session, game of tennis, or night of dancing. For yogis, athletes and any human who wants to feel good. Perfect for helping and preventing lower back stiffness.

Focus poses Hip Openers
Muscles & joints Glutes, Groin, Hamstrings, Hips

Membership Options

Two ways to practice