Open your hips and have a little fun with this deep stretch for hips and hamstrings. Perfect after a hike, bike, surf session, game of tennis, or night of dancing. For yogis, athletes and any human who wants to feel good. Perfect for helping and preventing lower back stiffness.

Recommended classes
Gigi Snyder
How to be a Hipster
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
30 mins