I CAN DANCE

Alyssa Ablan

I CAN DANCE

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

King Dancer is a surprisingly difficult but fun pose to master. It requires good balance, hip flexibility, core strength and open shoulders. A good way to practice King Dancer pose is to use a strap, however a strap is optional. King Dancer improves balance, focus, and opens up your shoulders (and heart!)

Membership Options

Two ways to practice