Inside Out Glow

Koya Webb

Inside Out Glow

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Style Vinyasa
Duration 30 mins

Inside Out Glow from Koya’s Get Loved Up Yoga Series, is a moving guided meditation. You will flow and hold poses focusing on connecting your breath with the movement while Koya uses empowering affirmations, poems and quotes to inspire and empower you from the inside out. Be prepared for emotional clearing as your hold poses and release limiting beliefs that don’t serve you.

Focus poses Yoga Push Up / Chaturanga Dandasana
Muscles & joints Muscles & Joints

Membership Options

Two ways to practice