Celebrate, create, and break through any blockages that are holding you back from fully being you! This fluid, playful practice will take you on a journey beginning with meditation, moving into a creative vinyasa flow, and culminating in dance! Liberate yourself as you shake up your life with this heart pumping, fun and playful practice!

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Cristi Christensen
Creativity & Play
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins