Intro to Step Aerobics

This class is part of a program

UNLEASHED Fitness

UNLEASHED

With Sharon Polsky

Style: General Fitness
Level
  • 1
  • 2
  • 3
  • 4
Duration: 8 Classes
UNLEASHED is a general fitness program designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at...

Sharon Polsky

Intro to Step Aerobics

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 10 mins

In 12 minutes you will learn all of the basic step aerobics movements. Yes, we know its old school but it’s a really fun and effective workout.

Connect directly with Sharon for support here sharonpolsky@gmail.com