Intro to Step Aerobics

Sharon Polsky

Intro to Step Aerobics

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 10 mins

In 12 minutes you will learn all of the basic step aerobics movements. Yes, we know its old school but it’s a really fun and effective workout.

From UNLEASHED, an 8-class, Level 1,  General Fitness Program. Gain access to the full program by upgrading to the ENHANCED membership level or by purchasing streaming access. 

Connect directly with Sharon for support here sharonpolsky@gmail.com

Membership Options

Two ways to practice